allie-kaspersetzThe love of yoga was awakened in Allie when she took her first class in 1996. Since then, life has taken Allie on a journey that has included working as a graphic and web designer and subsequently co-founding a web & software design company. Since the birth of her two children, Allie chose to focus on sharing her love of yoga and the changes it has facilitated in her life with others, in the hopes that it will help others heal and grow in a similar fashion.

Allie has completed over 400 hours of training in Vinyasa & Hot Yoga through Yoga By The Way (Playa del Carmen, Mexico) and One Love Hot Yoga (Ridgewood, NJ). Allie is also a certified S.O.A.R. (Success Over Addiction and Relapse) Yoga instructor.