marla-sacksYoga helped to keep Marla’s mind and body relaxed after the birth of her first child. When she began to thread the practice more consistently into her life, the fundamentals and ancient wisdom infused a personal connection that committed her to the discipline.

Marla is a 500 hour registered yoga teacher (RYT) through Naturally Yoga of Glen Rock, NJ,, in compliance with Yoga Alliance.  She completed an intensive level 2 Kundalini Yoga Module at Golden Bridge, NYC. Her vinyasa glow and kundalini yoga classes offer you refreshing ways to nurture your mind, body, and spirit. She’s certified in angel yoga where kids learn magical ways to weave community and peace together with fitness.

Forever a student, Marla’s taken many classes and workshops across the country and abroad.  She is especially grateful to her treasured teachers; Sheryl & Neil Edsall of Naturally Yoga for their dharma and pure light. To Lillie Kae, MeriLynn, Gurmukh & Gurushabd, and the master of Kundalini, Yogi Bhajan; all who have been instrumental in both Marla’s physical quest and spiritual path.

Her yogic Sanskrit name, Trisha Madhurya, means thirst of sweet nectar and knowledge. She aspires to know more about the mind and the human anatomy in relation to the benefits of yoga. Marla actively supports the nonprofit organization, Kula For Karma, by serving on their annual fundraiser committee and teaching yoga to communities who normally would not have access to this holistic approach for wellness. A special thank you to Marla’s family who continue to let her devote time to this amazing path of teaching yoga.