megan-lodgeMegan discovered yoga four years ago and is grateful everyday to have found something so transformative. After many years in competitive judo an injury ended her athletic future and her life became stagnant. Until she found her balance on the yoga mat. Megan studied kinesiology (movement science) at William Paterson University and teaches Physical Education in Paramus NJ. Her martial arts background mixed with her knowledge of anatomy and love for kinesiology makes her classes a unique blend of power and performance. Megan completed her 200 hour teacher training at One Love Hot Yoga in Ridgewood NJ. Her mission is to teach her students the power of listening to their body to control their mind and comfort their soul, to take what you have learned on the mat into everyday life.