E-RYT Yoga. I fell madly in love some 10 years ago. I spent the first few years going from teacher to teacher, studio to studio until I found My true teacher, Sheryl Edsall 9 years ago. I became a certified teacher in 2006.. I have continued my studies with Shiva Rea, Seane Corn, Baron Baptist, John Friend, Sharon Gannon ,Dana Flynn and humankind. Yoga has and still does- ground me so I can fly, notice patterns so I can make connections, check in so I don’t check out, move, so I can stay still, stay real, do for others and take care of myself. This is the short list, and as in life my yoga keeps evolving. My style is vinyasa, which means to place in a special way. Classes are informative, purposeful, powerful, playful and inspirational. I blend ancient eastern yogic philosophies with current wisdom so the modern student can connect. Stay in the flow!
Please contact Denise Egan for more Teacher Training information.